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Supplement for women

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For a lot of women, the big 3-0 is a turning point when it comes to their health. Here are the best supplements for women in their 30's.

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Here are 11 beauty supplements that can help your skin stay glowing and healthy, cause no one can live on green juice alone.

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Supplements to take& their benefits:
Magnesium
anti-inflammatory benefits
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reduces stress / relaxes
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Turmeric (active component curcumin)
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