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Survival mode
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People who are calm on the surface but in survival mode underneath usually display these 8 behaviors
There’s a striking contrast between appearing calm and actually being calm. It’s like a duck, gliding effortlessly over the water, while underneath the surface, its legs are paddling furiously. Some people are like that – cool and collected on the outside, but inside, they’re in constant survival mode. These individuals usually exhibit certain behaviors that … Continue reading "People who are calm on the surface but in survival mode underneath usually display these 8 behaviors"
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Getting out of survival mode won't happen overnight, but making small positive changes daily will have a big impact on your overall well-being.
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Tell survival mode "Goodbye" for good with these 5 simple steps. They helped me get out of survival mode and I know they'll help you too.
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When you feel stuck in survival mode, use these tips to move from surviving to thriving. It's time to get out of survival mode and I'll show you how.
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So many of us have stayed in survival mode. The scars you wear are evidence of how hard you have fought to save yourself. Be proud of all that you have overcome. Many times, the wars that we have had to fight where not ones of our choosing – especially when we were younger. We […]
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If you're a working mom who feels like you're stuck in survival mode, this post is for you. Learn how to get out of survival mode fast, so you can enjoy your life and Homeschool your kids. Read the post now.
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Read carefully. You never want to operate in survival mode. Recognize the signs and get help. Follow @4thandgrovecounseling Follow @4thandgrovecounseling Follow @4thandgrovecounseling #trauma #posttraumaticstressdisorder #posttraumaticstress
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I had been in survival mode for most of my adult life. It took me 3 whole years to learn to relax and realize that the wolf was no longer at the door. I am on the verge of being 70 years old. May this at last be the season I am allowed to live free on the last golden steps up the stairway to heaven.
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If you think you're living in survival mode, and want to know how to get yourself out of it, this post has tons of simple tips that work!
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We hear the term "survival mode" often. But what is it really? This author tells in detail the feelings associated with her time in survival mode.
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“PSA for the day. #psa, #lunagaiaorg, #lunagaialivinglife, #laurastarts,#startslaura, #selfcare, #knowyourself”
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There's a lot of talk about "survival mode" these days. But what does it really mean to be in survival mode? And how can you tell if you're in it? Read the post to find out.
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TL;DR – eat healthy, exercise, and get enough sleep
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Mothers are often found in survival mode. Struggling to do the basics, much less the extras. This can cause a lot of stress for women, particularly moms of young ones, so here are some ways to cope. Great read for moms of toddlers and preschoolers.
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Struggling to make decisions and feeling paralyzed by choices? You might be in survival mode. Our guide for working homeschool moms will help you create a simple system to tackle daily tasks and ditch mom guilt. #survivalmode #homeschooling #workingmom
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