Suspension training

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Free 53-min "Max TRX: Suspension Strap Training Circuit" workout trains your Abs, Arms, Back and Legs. Follow this free 9-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Have you ever heard of TRX? The name might not be familiar, but there’s a good chance you’ll have seen someone doing it, either at the gym or out and about. TRX is also known as suspension training and requires very little equipment to get going. The only TRX is something you should start taking up, here are the benefits you ought to know about. Trx Gym, Trx Training, Suspension Training, Trx, At The Gym, Out And About, Have You Ever, The Gym, Benefits

Have you ever heard of TRX? The name might not be familiar, but there’s a good chance you’ll have seen someone doing it, either at the gym or out and about. TRX is also known as suspension training and requires very little equipment to get going. The only TRX is something you should start taking up, here are the benefits you ought to know about.

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