Swim practice

Light work compared to what I do wtf

#swim #workout #swimmingworkout

Advanced distance swim workout. Distance swimming workout. Triathlon swim workout. Competitive swimming workout. #swim #swimming #swimworkout #swimmingworkout #distanceswim #triathlon #triathlontraining #triathlonswim

Seems legit Repost By Pulseroll the leaders in Vibrating training & recovery products. https://pulseroll.com/

9,080 Likes, 1,258 Comments - Swimmer Problems🏊 (@swimmer_problems1) on Instagram: “Still the best swim photo of 2015. Which one would you be? See if you can tag a teammate for each…”

A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

The GOAT trained a lot of yards and meters over the years. Here is Phelps's favorite set that he used to do in swim practice.