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Swim sets

Discover Pinterest’s 10 best ideas and inspiration for Swim sets. Get inspired and try out new things.
Distance and Speed!
Saved from swimmingwizard.com

Distance and Speed!

Ryan Woodruff, Lynchburg YMCA Make sure you are following the Swimming Wizard on Instagram and Twitter for hundreds more ideas, sets, and swim workouts from coaches all over the world.

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Karen Mulligan-Newlon
Karen Mulligan-Newlon saved to swimming
swim workout 2:23 | jessmilcetich | Flickr
Saved from flickr.com

swim workout 2:23

Explore jessmilcetich's 6664 photos on Flickr!

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Aimee DeGrasse Bond
Aimee DeGrasse Bond saved to Swim workouts
A beginner-friendly swim workout to help build endurance, speed, and strength in the pool.
0:11
Saved from Uploaded by user

Swim Set Workout to Build Endurance

A beginner-friendly swim workout to help build endurance, speed, and strength in the pool.

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Zealios Skincare
Zealios Skincare saved to Swim Training Plans
3000 yard swim set with back and fly focus
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Swim Workout Plan

3000 yard swim set with back and fly focus

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Kaitlin Heck
Kaitlin Heck saved to Swim Sets
1000 yard swimming workout
Saved from feedly.com

Just Keep Swimmin’

I use to love to workout in the afternoon or evening, but I’m noticing a definite shift: I’m suddenly a morning exerciser. Actually, it doe

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Abdullah Khan
Abdullah Khan saved to Swimming Workout
Freeestyle Negative Split Focus and Kick Set
Saved from swimmingwizard.com

Freeestyle Negative Split Focus and Kick Set

Ryan Woodruff, Lynchburg YMCA

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Tibisay RodriguezT
Tibisay Rodriguez saved to tejido crochet
Michael Phelps's Favorite Set of All Time
Saved from yourswimlog.com

Michael Phelps's Favorite Set of All Time

The GOAT trained a lot of yards and meters over the years. Here is Phelps's favorite set that he used to do in swim practice.

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amirali
amirali saved to 13
Your pull plays a massive role in your swimming speed and efficiency. If you’re struggling to catch water and feel strength with each stroke, it might be time to work on your pull technique! Check our top tips to enhance your pull, plus one of our favorite pull swim sets in our blog post!
0:29
Saved from myswimpro.com

3 Ways to Improve Your Swimming Pull!

Your pull plays a massive role in your swimming speed and efficiency. If you’re struggling to catch water and feel strength with each stroke, it might be time to work on your pull technique! Check our top tips to enhance your pull, plus one of our favorite pull swim sets in our blog post!

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فاطمهف
فاطمه saved to Quick Saves
The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World
Saved from swimmingwizard.com

The Swimming Wizard

Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

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Jensen Perkins
Jensen Perkins saved to Swim Workouts

Watch popular Swim sets videos

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