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Swim sets

Discover Pinterest’s 10 best ideas and inspiration for Swim sets. Get inspired and try out new things.
Distance and Speed!

Ryan Woodruff, Lynchburg YMCA Make sure you are following the Swimming Wizard on Instagram and Twitter for hundreds more ideas, sets, and swim workouts from coaches all over the world.

1000 yard swimming workout

I use to love to workout in the afternoon or evening, but I’m noticing a definite shift: I’m suddenly a morning exerciser. Actually, it doe

Michael Phelps's Favorite Set of All Time

The GOAT trained a lot of yards and meters over the years. Here is Phelps's favorite set that he used to do in swim practice.

amirali saved to 13

Your pull plays a massive role in your swimming speed and efficiency. If you’re struggling to catch water and feel strength with each stroke, it might be time to work on your pull technique! Check our top tips to enhance your pull, plus one of our favorite pull swim sets in our blog post!

The Swimming Wizard – Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Free Swimming Workouts, Sets, Ideas, and Dryland Exercises from Professional Coaches Around the World

Watch popular Swim sets videos

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FREE Swim Vista Swimming Pool Set
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