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Tennis workout

Discover Pinterest’s 10 best ideas and inspiration for Tennis workout. Get inspired and try out new things.
When asked do you play sports in H.S. and college and one answers tennis the common retort is no sports!  Understood, it doesn't look to hard and your not being hit by 200Ib linemen or standing on a diamond for hours. You are however either serving 95mph+ serves and or returning them. You use every part of the court in run stop motion like basketball as well as having to stay physically fit but also remain mentally alert because winning or losing is all on you. Ran 5 mi a day, court exercise ect

When asked do you play sports in H.S. and college and one answers tennis the common retort is no sports! Understood, it doesn't look to hard and your not being hit by 200Ib linemen or standing on a diamond for hours. You are however either serving 95mph+ serves and or returning them. You use every part of the court in run stop motion like basketball as well as having to stay physically fit but also remain mentally alert because winning or losing is all on you. Ran 5 mi a day, court exercise…

Sports Day Saturday Facebook Post 7/26/14! Follow this guide to choose the perfect Tennis Racket for you!

Sports Day Saturday Facebook Post 7/26/14! Follow this guide to choose the perfect Tennis Racket for you!

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Dawn Case
Dawn Case saved to Tennis
A quick guide that explains the different parts of a tennis racquet and their effect on the game.  Nothing fancy but straight to the point!

A quick guide that explains the different parts of a tennis racquet and their effect on the game. Nothing fancy but straight to the point!

#tennis @jugamostenis  Tennis is a great reflection of life!    Number 5 is definitely Novak Djokovic !

#tennis @jugamostenis Tennis is a great reflection of life! Number 5 is definitely Novak Djokovic !