Thing i can control

its a life changer for me that realizing i can not control everything in my life, even the weather😂 BUT it's relieving me because control is illusion. Things I can control are my thoughts, my energy, what I listen and watch

THINGS YOU CAN CONTROL VS. THINGS YOU CANT CONTROL ⚡️ | 📍 DIVINE STREET @ondivinestreet

Bringing our awareness to the things that are inside of our control can allow us to let go of what we cannot control. When you find yourself doom scrolling or feeling anxiety or apathy about the world, I invite you to take a deep breath, focus on what is within your control, and notice how you feel. ❤️

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@personalhypegirl on Instagram: “Let go of what’s outside of your control and focus on the things you can control”

you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️‍🩹 #mentalwellness #healing #boundaries #feelings #wellness #wellbeing

Things you can control :) @virgoanwitch

The things in my control include my thoughts, mindset, self-talk, forgiveness, and the content I consume. I can influence the energy I bring, how I treat others, the company I keep, and my responses to situations. Additionally, I control my daily routines, habits, and how I choose to spend my time. #mycontrol #thoughts #mindset #selftalk #forgiveness #energy #dailyroutine #habits #weekendreminder #newweekmotivation

you can’t control what happens to you, but you can control your attitude towards what happens to you. with this, you will be mastering change rather than allowing it to master you ❤️‍🩹 #healing #feelings #mentalwellness #wellness #brainhealth #boundaries

Moving Into the Light: Things I Can Control

The Answer is 12,960 Hours What is the Question? Leveraging time has got to rank in the top three high-yield strategies—regardless of context. I remember watching a demonstration of a life clock on Oprah. On the grim reaper side it was a bit creepy to see how many remaining minutes of your life statistically are left. I suppose the non-techie version would be the Medicaid tables :) Seriously, we all know how fast time slips away, but unfortunately our students don’t (get how time slips by)…

It is important to accept the things you can control in your own life and accept those you can't control. You have no control of others. Focus on developing a healthy and balanced mental well-being. Your behaviors, thoughts, reactions, and energy is what you can control. Be kind to yourself because you matter.

Be patient with yourself. If you struggle with control, seek out a therapist that you can talk to about how you are feeling. Focus on being more mindful of the present and what you truly can and cannot control to live a happier and more fulfilling life #fmf

In the 1980s, Stephen Covey created the concept of a Circle of Concern and a Circle of Influence. The Circle of Concern contains things we care about but can’t control. The Circle of Influence are the things we care about and can impact. That was further simplified into the Circle of Control - things we

In stressful situations, we try to control our environment, other people or the things around us that are not in our control to handle the stress. But, it won't help because we can't change what we can't control. Instead, focus on what you can control.