Triathlon training

Triathlon Training. Beginner. 3 month

Use this 8-week mini-triathlon training plan (aka sprint-triathlon training plan) to go from beginner to medal-earner in just two months. This mini-triathlon guide includes gear suggestions and training strategies to help you ace your race.

Completing a triathlon can be a grueling physical feat — but the challenge of training, the camaraderie among participants, and the sense of accomplishment when you cross the finish line are just a few of the reasons why so many people are deciding to “give tri a try.” #triathlon #trainingforatriathlon

Thinking about training for a triathlon this year? This 12 week sprint triathlon training plan is perfect for beginners! #triathlon #triathlontraining #sprinttriathlon #trainingplan #workout

Thinking about taking the plunge to do your first 70.3 race? With this free beginner half ironman training plan, you’ll cross that finish line successfully!

Hoping to do your first triathlon? This triathlon guide contains everything you need to do your first race, including helpful triathlon training tips, gear tips, and more.

The goal of this 12-week plan is to prepare you to succeed in an IRONMAN event: 3.8km swim, 180km bike & 42.2km run. We will train in three phases to build your aerobic development, sharpen your top end speed and perform race-specific workouts that will have you ready to succeed on race day. Before you comply with this plan, you must be able to comfortably swim 3km, bike 50km and run 15km. This plan was written and prepared for IRONMAN University by Head Coach, Jason Lentzke…

Today I'm sharing five post with useful triathlon tips for beginners. What do you want to know about triathlons that I can answer?

With modest and regular effort, you can accomplish things you may never have dreamed of. The triathlon community is filled with a wide range of people, all of whom just get out there and do it. You can build tremendous camaraderie and...