Vata dosha yoga poses

These 9 yoga poses and practices will help balance your vata and create more balance in your mind, body, and spirit.

Yoga is deeply connected with Ayurveda and, because of that, a different practice is recommended to each dosha. In this article, we tell you all about the yoga practice for Vata.

Yoga for Vata Dosha

Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

Yoga teacher and Ayurvedic practitioner Kim Rossi shares four asanas she suggests anyone with a pitta dosha do to boost their mood and relax.

When kapha dosha is out of balance, you’ll probably feel sluggish and low in energy.

Learn more about balancing vata dosha through the integration of Ayurveda and yoga. Vata-pacifying yoga sequences & poses can help!

Vata’s most important function is to control the central nervous system. Vata’s most important function is to control the central nervous system.

Here are my favorite Yoga poses for Kapha dosha

Identifying our imbalances and fixing them is how we feel our best. Today, we’re talking about Vata dosha and yoga for Vata dosha.