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Vata pitta

Discover Pinterest’s best ideas and inspiration for Vata pitta. Get inspired and try out new things.

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Ayurvedic Therapy

How to Release Any Tension in Your Neck & Shoulders

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Pitta Dosha Diet

Food Combining Chart

Kitchari Recipe

Vata-Pitta and Pitta-Vata Balancing Daily Routine

Our physiology is very much supported by a sense of regularity. Customize your daily routine to benefit vata-pitta dosha. Read more here.

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Vata Pitta Dosha Diet — Five Prana

A vata pitta dosha diet should consist of an abundance of fresh and seasonal vegetables in their diet. These vegetables should be mostly cooked since vata dosha becomes aggravated by raw vegetables and salads. Be sure to use a variety of spices in your cooking to help increase the food’s digestibili

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Vata Pitta Diet: Everything You Need To Know

A Vata Pitta diet can be a bit confusing. Vata and Pitta doshas are opposite in nature. If you’re a Vata Pitta type, how do you cater to both doshas? One dosha is a hot dosha and is responsible for warmth in your body. The other dosha is a cold dosha that makes you sensitive …

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Face masks for your dosha

Whether you are Vata, Pitta, or Kapha dosha, these DIY Oatmeal Face Masks are the perfect complement to your Ayurvedic skin care routine.

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Vata, pitta, kapha, dosha...? I remember when I first heard these words they sounded like some secret language that I had no skills of deciphering. I couldn’t wrap my head around the concept of constitutions, and I was more confused than convinced of the effectiveness of Ayurveda. But year after year, as I learned more about different types of healing and the nature of our universe, these concepts suddenly started to make sense and I saw a clear connection between many different ancient and…

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Pitta Dosha Diet

Doshas Ayurveda

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Vata Pitta Kapha

Top 10 vata pitta ideas and inspiration