Vipassana meditation retreat

I had decided to do the course on a whim, figuring that it would be a slightly weird and interesting experience. I didn't really know what to expect but it was something along the lines of hippies hugging trees (and each other), woo-sah, peace and love and all that jazz. This is what I discovered.

It all begins with an idea.

I meditated for 100 hours in 10 days at a Vipassana meditation retreat, this is what I learnt http://oneinfinitelife.com/vipassana-meditation-retreat/

Vipassana Meditation flowchart #Sila #Samadhi #Panna

Curious about my Vipassana meditation retreat experience? I'm sharing the honest truth about whether it’s worth your time and effort. People have mixed feelings on the benefits of Vipassana meditation, from personal growth to stress relief. In this exploration, you'll find out the insights I gained and how it impacted my perspective on mindfulness. If you’re considering taking a Vipassana course, this experience might help you weigh the pros and cons before making a choice.

What exactly do you do in a 10 day vipassana in Thailand? Here's an hour by hour breakdown of what happens during the daily schedule of a meditation retreat

This 10-day Vipassana retreat is definitely not easy! If you consider the fact that I went from 0 practice to 10h of daily meditation, you can imagine how diffi

What does the 10-days Vipassana Meditation feel like? Here's a candid experience of what to expect from this profound spiritual retreat.

Meditation is proven to improve your mental and physical health tremendously. Doing a vipassana meditation retreat is to this day still the most important decision I have ever made in my life. The benefits of a vipassana meditation retreat are endless and is sure to enrich your life forever in the future. Keep in mind that doing a vipassana meditation retreat is hard work though, and not necessarily a turist attraction. Read my experience and be inspired to benefit yourself.

Are you curious to find out what it's like to spend a week in complete silence, away from technology books and other distractions. Read my honest account of what I went through during my vipassana meditation retreat in Thailand.

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I recently came back from a 10 day silent meditation retreat, called Vipassana. It was one of the hardest things I have done in a long time, but also rewarding in many ways. And in retrospect I wish…

Vipassana meditation is an ancient Vedic practice that is based around a few simple breath techniques. In this post I’ll explain how to do vipassana meditation and give a few tips for any beginners who are just starting out. #meditation #guidedmeditation #mindfulness

So you've signed up for a Vipassana meditation retreat. What can you expect from 10 days in silence, doing nothing but meditating? #vipassana #meditiation #bodyscan #mindfulness #behappy

Dhamma Pakasa Illinois Vipassana Meditation Center in Pecatonica, Illinois #dhamma #vipassana #meditation #pecatonica #balancegurus

Vipassana Meditation as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin

What is Vipassana? Vipassana has enjoyed widespread popularity in recent years, with many people attending the gruelling ten-day courses available globally. Vipassana | Meditation | Mindfulness #vipassana #meditation #mindfulness #buddha #buddhism #yoga #buddhist #quotes #india #life #philosophy

I can’t remember the first time I decided I wanted to sit in a room and meditate silently for ten days.

In the hills of Chiang Mai, Thailand, we spent a week practicing Vipassana Meditation.