Vital wheat gluten
Discover Pinterest’s 10 best ideas and inspiration for Vital wheat gluten. Get inspired and try out new things.
Here is the ultimate guide to vital wheat gluten, aka gluten flour! Plus, this post included 20 recipes using this amazing ingredient.
What is vital wheat gluten? Is vital wheat gluten keto? Does vital wheat gluten have carbs?? I answer these and all of your questions in this post!
Susan Sedia saved to FOODS
This easy vegan turkey recipe will blow you away! Made from seitan, it's meaty, juicy, and roasted to perfection, yet it's 100% vegan.
sandra h saved to Vegan meat
Heard of vital wheat gluten but unsure on how to use it? This detailed guide covers common questions & 20 recipes using it!
19 · 60 minutes · Make seitan from scratch using the instant pot ! Easy to make, versatile & only requires 6 ingredients. Stovetop instructions included.
7 ingredients
Produce
- 1 tsp Garlic powder
- 1 tsp Onion powder
Condiments
- 2 tbsp Soy sauce
Pasta & Grains
- 1 cup Vital wheat gluten
Baking & Spices
- 1 tbsp Nutritional yeast
- 1/4 cup Whole wheat flour
Liquids
- 1 cup Water
Marco&Laura Bagnardi saved to Recipes
12 · How to make vital wheat gluten (in its wet and dry form) and wheat starch from wheat flour. It's perfect for making homemade seitan, adding gluten to doughs, and making starch noodles. All you need is wheat flour and water!
2 ingredients
Baking & Spices
- 21 oz Flour, white
Other
- 14 oz Water (filtered or tap (cold))
Ginger Martina saved to bread homemade
A great tasting bread with more protein and fewer carbohydrates.
11 ingredients
Refrigerated
- 2 Eggs, large
Condiments
- 1 tsp Honey
Pasta & Grains
- 1 1/4 cup Vital wheat gluten
Baking & Spices
- 1 tbsp Active dry yeast
- 2/3 cup Golden flax meal
- 1/2 cup Oat fiber
- 1 tbsp Psyllium husk powder
- 1 tsp Salt
Dairy
- 2 tbsp Butter
Liquids
- 1 cup Water
Other
- 4 tablespoons allulose (45 grams (or use 2 tablespoons Swerve)**)
Annie Miller-Ewing saved to Recipes
6 · 50 minutes · Move over store-bought vegan chicken replacements, these Seitan Chicken Nuggets are AMAZING and taste BETTER than other chicken alternatives.
7 ingredients
Meat
- 1 tsp Poultry seasoning
Produce
- 1 1/2 cups Chickpeas, cooked
- 1 tsp Garlic powder
- 1 tsp Onion powder
Canned Goods
- 12 3/4 cups Chicken broth, vegan
Pasta & Grains
- 2 1/4 cups Vital wheat gluten
Baking & Spices
- 1/2 tsp Paprika, smoked
Mandy DeBoer saved to FOOD.
One of the things I miss most from my meat eating days is ham. Not the cruelty and death that comes with it, or even the texture, but the smokey, sweet flavor that’s perfect on pizzas, in sal…
Irene Ecksel saved to Vegan
