Here is a simple, 20 minute mindful morning routine for stay at home moms grounded in a simple meditation, so you can create your best day. Waking up early, and paying attention to your thoughts has the capacity to greatly reduce the stress in your day and increase joy. Click here to download and for more mindful resources for stay at home moms looking to practice gratitude and feel more empowered, click here to read my blog. #mindfulness #mindfulmotherhood
Want to boss the morning? Then check this article how to wake up at 4:30 am every morning and love it. You'll be a morning super star by following these simple tips. Come check them out and try them for yourself. Thank me later :-)
YOLO — you only live once — Is more than a phrase... it's a call to adventure. Are you bored with life? It's not too late to live life to the fullest. These 21 life quotes will inspire you to get up and try something new.