Walnut oil

Walnut oil is chock full of health benefits. It is important to note that walnut oil has a short shelf life, one of only 6 to 12 months. Of course, in the store it’s difficult to tell the exact age of the product, but it should be a clear yellow topaz color. Once you get […]

Walnut oil is one of those oils you don't hear much about, but it is fantastic. Learn how to use it in your everyday cooking.

Walnut oil is the best plant-based source of inflammation-reducing omega-3 fats, with health benefits far surpassing flax or flaxseed oil. Learn more about the benefits on this post from The Healthy Home Economist. #healthy #walnut #walnutoil #benefits

Can walnuts help your body better deal with stress? That’s what an interesting study shows. Here’s what they found about walnuts and stress.

Questions and Answers - Walnut Oil Uses Question:Can you tell me the uses of Walnut oil? A friend gave me a bottle and it has been in the back of the cupboard for a while because I did not know what to do with it. - Lavonne (6/23/01) Answer:Walnut Oil - This expensive, delicate, light-colored, unrefined, specialty oil is generally made in the Perigord and Burgundy regions of France. Unlike other nut oils, unrefined walnut oil is made from nuts that are dried and then cold-pressed. Walnut oil…

Top your salad with some sweet nutty goodness! This Maple Walnut Vinaigrette Recipe combines sweet Vermont Maple syrup with walnuts and is pureed to form a creamy sweet and nutty dressing. It's so tasty you'll want to pour it on everything on your plate!

Walnut oil salad dressing in a simple garden salad

It's not just olive oil that can provide health benefits and disease protection. Peanut oil, for example, is high in monounsaturated fats, which help increase 'good' HDL cholesterol, and lower 'bad' LDL cholesterol.

Walnut oil is widely considered to be one of the healthiest and most beneficial oils on the market, due to its high omega-3 content and fat-soluble vitamins. Want to try making it at home? Follow these steps!