Water yoga

Come flow with us during our monthly floating SUP yoga classes, starting Sunday morning, Sept 15 at 8:30am. Individual spots are $35/piece, and include the SUP, a dry bag rental and complimentary water. Link in bio to grab your spot!

Want something new to do in the pool? Try water yoga! This free video gives you three quick, easy to remember ways to add water yoga to your time in the pool. Have fun, get fit, and improve your strength and balance this summer. #floatingaesthetic #flexercise

BOGA is the original Aquatic Fitness Mat Company and creator of the BOGA YOGA Paddleboard. We specialize in Aquatic Fitness Products for resorts, hotels, gyms, fitness clubs and more.

The water element is a source of movement, creativity, passion & pleasure. Here are four water element yoga poses to invite more fluidity.

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ATX BUCKET LIST ACTIVITIES COMING UP IN OCTOBER: 🎸Fri, 10/11- Sun, 10/13: Book a reservation and listen to ACL tunes from the water 🧘‍♀️Sat, 10/19: Floating SUP Yoga Flow ✨Tues, 10/22: Floating Soundbath w/ the wonderful ATX Yoga Girl @atxyogagirl Tap the link in bio to learn more and book.

Want to get fit and exercise in your pool this summer? Try aqua yoga. This self-paced course teaches you everything you need to know to get started in water yoga so you can get stronger and improve your flexibility and balance. It's way more relaxing and without the sweat of land exercise. Get started today.

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Holy Water, the new yoga class offered on first-of-their-kind Aqua Base Boards, gives you a chance to do yoga in the pool and challenge your balance, too.

Make a splash with these pool workouts using yoga mats for added comfort and stability. Embrace the serenity of water while enhancing your strength and flexibility with these refreshing exercises. Whether you're a beginner or seasoned yogi, these aqua yoga routines are perfect for taking your practice to new depths. Elevate your fitness routine and enjoy the peaceful ambiance of the pool today!

Water yoga allows you to change the planes of your practice. By introducing the pool wall, you can find new ways to stretch your mind and body.

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Learn how to do yoga in your pool this summer. Water yoga is a great way to improve your balance, strengthen your core, reduce pain and relax. Get your aqua yoga starter kit and get started today.

We have been hearing a lot about swim workouts for women over 40 lately and that’s for good reason. Swim workouts have a long list of benefits and I don’t know about you, but I am all about taking advantage of those benefits. Whether you are doing freestyle swim workouts, HIIT swim workouts, or water …

Meditation in Water

Are you sick of winter and daydreaming about summer? Join the aqua yoga challenge. We start May 1st. Each day you'll get an email with the day's prompts and helpful tips and tutorials. If you wanted some fun fitness in your pool this summer, this is how to do it. #yogachallenge

Discover creative and enjoyable ways to stay active and improve your strength, flexibility, and endurance in the pool with these exercises.