What is paleo diet

Learn what the paleo diet is all about and how it can improve your health. Find delicious paleo recipes and start your journey to a healthier lifestyle.
Healthy Recipes, Whole30, Healthy Eating, Paleo, Whole30 Recipes, Paleo Diet, Snacks, Whole 30 Diet, Whole 30 Snacks

I can list about 10 people I know who are are trying to eat better and are giving Whole 30 or Paleo a try with the new year. I have eaten Paleo for about 3 years. I have tried a lot of different ways of eating and I have to say that I see the BEST and fastest results and I am the happiest with myself when I eat Paleo and a Whole 30 lifestyle. I do get asked often what my favorite meals and snacks are. I thought I would share what saves me while on Whole 30 and my Paleo lifestyle. These are…

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Kaitlin Jensen