Wheat salad

This vibrant and refreshing Turkish Bulgur Wheat Salad, also known as Kısır, is a medley of textures and flavors, featuring nutty bulgur, crisp vegetables, and a tangy pomegranate dressing. It's a staple in Mediterranean cuisine that's perfect for a light lunch or as a mezze.

Aunt Jan's Wheat Salad is a super unique and delicious Jello Salad that everyone will love. Don't knock it until you try it.

This tasty whole grain salad has staying power for packing lunches and meal prep. The tangy balsamic dressing ties it all together.

A refreshing and nutritious salad combining bulgur wheat (or quinoa), fresh vegetables, herbs, and a sprinkle of feta cheese, perfect for a light lunch or as a side dish.

This bulgur salad contains fluffy bulgur wheat, nutty chickpeas, sweet pomegranate seeds and tangy feta which together create a delicious, colourful dish that's rich in protein and nutritious. Perfect for sharing or as a satisfying meal. #bulgursalad #bulgurwheatsalad #bulgurchickpeasalad #proteinsalad #everydayhealthyrecipes

A Greek-inspired, vegan Mediterranean wheat berry salad recipe with chickpeas, olives and a lemon dressing.

Chewy, nutty wheat berries combine with creamy pineapple fluff to make a delicious salad. Easy to make & freezer-friendly, it's perfect for potlucks, too!

Wheat Berry Salad with Dried Figs and Whole Foods Market $50 Gift Card Giveaway - A Family Feast

Cracked Wheat Salad is a spicy salad made with bulgur wheat. It's an ideal accompaniment for hot or cold chicken breasts, or salmon fillets

I serve this creamy wheat and pineapple salad at Thanksgiving and Christmas dinner. It's a family favorite!

A healthy and filling salad with wheat berries and greens for summer days.

This authentic Middle Eastern dish is simple and lasts for several days refrigerated. Traditionally called Tabbouleh, this dish uses bulgur wheat which has a wonderful nutty taste and chewy texture.

This salad is similar to Lebanese tabouleh but with a tomato/red pepper base. It's full of fresh flavor from herbs and tastes even better two to three days later.

Mediterranean Bulgur Salad with Lemon Mint Vinaigrette -

This Apple Cranberry Wheat Berry Salad is delicious. With a toasty, nutty flavor and a chewy texture, whole wheat berries are magnificent in soups, stews, and salads. They’re wholesome, hearty, unprocessed, and just plain satisfying. Wheat berries will rock your salad and make it a healthy dish you’re actually eager to eat.

Whether you're trying to reduce your red meat consumption just make more plant-centred dishes, my Middle Eastern inspired Tabbouleh recipe is a good place to start.

Bursting with flavor, this hearty wheat berry salad recipe is filled with sweet apples, dried cranberries, sliced almonds, celery and fresh herbs, and topped with a simple vinaigrette dressing. Served cold, this healthy, vegan salad is great for any time of year - it’s especially perfect in autumn/fall - and makes a great side dish.

A simple, yet delicious whole grain grain salad. Use your favorite grain, like spelt berries or farro. Then, toss them in the bright lemon herb dressing and colorful, crisp veggies. This dish is make-ahead friendly, perfect for weekday dinners and lunches.

I use this salad recipe on Sundays to do my weekly fridge clean out weekly. It's delicious, nutritious and easy! You can add as little or as many veg as you desire. You CAN NOT mess this up. Enjoy! Ingredients- 2 cup wheat berries- 1 bunch of fresh dill- Red onion thinly sliced- Cucumber- Tomato- Sweet peppers- Celery- Feta (if desired) Step 1Bring a pot of water to a boil. Step 2Rinse the wheat berries and add to the pot. Step 3Reduce the heat and simmer, uncovered, 45 to 90 minutes or...

This salad is a healthy kind of comfort food, with plenty of crunch, chew and fresh flavors, dressed in a light Greek-inspired vinaigrette that’s easy to make yourself.