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When youre feeling down

Discover Pinterest’s 10 best ideas and inspiration for When youre feeling down. Get inspired and try out new things.
55 Encouraging quotes for when you feel like giving up

We’ve all been there: feeling so down and out that we just want to give up. Everything seems like too much effort, and we don’t...

60 Sassy Self Love Quotes (Updated 2022)

All those whose self esteem, self worth, self confidence, and all the other selfs has taken a nose dive into Hell, say Ay! You're so not alone. For all of us, I

39 Funny Quotes About Life To Inspire You When You're Feeling Down

Even though feeling down and depressed is a natural part of life, that doesn't mean that you can't find ways to feel better. These feeling down quotes will inspire you to smile and move forward.

The Ultimate Playlist of Songs to Listen to When You're Feeling Depressed

Feeling down, depressed, sad, unmotivated, or Frustrated? Listen to this Playlist. The ultimate playlist of songs for when you're feeling down.

50 Lists to Make When You're Feeling Down

Try out some or all of these lists whenever you're feeling down. This will give you ideas on what to focus on when you're stuck in a funk.

39 Funny Quotes About Life To Inspire You When You're Feeling Down

Even though feeling down and depressed is a natural part of life, that doesn't mean that you can't find ways to feel better. These feeling down quotes will inspire you to smile and move forward.

Watch popular When youre feeling down videos

As a bit of #mondaymotivation here are my 5 top tips on how to protect your energy... ✨Declutter your living space and donate anything that doesn't bring you happiness or you no longer need. ✨Practice breathwork for situations that are triggering to you. ✨Keep a folder of inspiring quotes or mantras on your phone that are uplifting and can boost your mood when you're feeling down.
TUCK YOUR HIPS! Tilt the pelvis forward, roll the shoulders back, & squeeze the thighs together. This maintains a neutral spine which protects your body, activates the lower abdominals, and supports your back! If at any point in your workout( especially any plank work) do you feel your back arching, that’s when you know you need to modify the movement! Plank modifications include dropping your knees down in order to divide the body weight in half and take tension out of the spine!
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