Whole grain

It feels great to be prepared.

There are dozens of grain types, so it's time to expand your grain knowledge. Check out our guide to buying, cooking, and using different grains.

Eating whole grains can reduce your risk of stroke & type 2 diabetes, help with weight management & more! Learn about 11 different grains & their benefits.

Learn how to cook whole grains and find numerous tasty recipes in this collection of resources.

Grains are a very old type of food, dating all the way back to ancient times. But a lot has changed since then. For one thing, we have a wide variety of grains to choose from, and for another thing, grains themselves may have changed over the millennia. So, if you want to learn all about grains, ...

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6 · You can make one amazing loaf of homemade whole wheat bread.

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What is the difference between whole grains and refined grains? What are the health benefits of whole grains? What should I be looking for on food labels?

Ancient grains are making a comeback. From bulgur to quinoa to freekeh, there are innumerable options to choose from when you’re brainstorming dinner recipes. Our guide breaks down the nutrition, cooking methods, and recipes for 9 common and uncommon grains.