Whole30 soup recipes
Discover Pinterest’s 10 best ideas and inspiration for Whole30 soup recipes. Get inspired and try out new things.
This healthier twist on classic Zuppa Toscana is insanely delicious, creamy, savory and so cozy during the cold months! It’s packed with all the goodies, is totally dairy-free, paleo, and Whole30 compliant, and even has a low carb keto option. #paleo #cleaneating #whole30
280 · 30 minutes · Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is paleo, whole30 and SO delicious!
280 · 30 minutes · Healthy Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is paleo, whole30 and SO delicious!
14 ingredients
Meat
- • 1 lb Chicken breasts
Produce
- • 1/4 tsp Basil, dried
- • 1 cup Carrot
- • 1 cup Celery
- • 1/2 tbsp Garlic
- • 1 cup Onion
- • 1/4 tsp Parsley, dried
- • 3 tbsp Parsley
- • 3 cups Yukon gold potato
Canned Goods
- • 3 cups Chicken broth
Baking & Spices
- • 1/2 tsp Pepper
- • 1/4 tsp Salt
Oils & Vinegars
- • 2 tbsp Olive oil
Dairy
- • 1/2 cup Milk

Lauren Stanfill saved to Souper
This creamy paleo chicken enchilada soup is packed with flavor, healthy, and so hearty and filling. Whole30 compliant, dairy-free, so comforting!

Abby Buschkoetter saved to 75Hard Meal Ideas
There's nothing better than a comforting, hearty and nutritious bowl of soup! These Whole30 soup recipes include vegan, instant pot and slow cooker options.

Debbie Gatlin saved to 40 Aprons
253 · 30 minutes · Instant Pot Healthy Chicken Pot Pie Soup - 40 Aprons
15 ingredients
Meat
- • 2 Chicken breasts (cut into bite-sized chunks, approximately 1-2 pounds), large boneless skinless
Produce
- • 3 Carrots (diced, approximately 1 cup)
- • 3 Celery stalks (sliced, approximately 1 cup)
- • 5 cloves Garlic
- • 1 Onion (diced, approximately 1 cup)
- • 1 Parsley, fresh leaves
- • 1 lb Red potatoes
- • 1 1/2 tsp Sage, dried
- • 2 tbsp Thyme, fresh leaves
Canned Goods
- • 2 cups Chicken broth
- • 1 cup Coconut cream, full-fat canned
Baking & Spices
- • 1 Black pepper, freshly cracked
- • 1 1/2 tsp Salt
Nuts & Seeds
- • 1 cup Cashews
Dairy
- • 2 tbsp Ghee

Tried and Tasty saved to Soups, Salads, Sandwiches
This Whole30 slow cooker cheeseburger soup might be dairy-free, but you won’t notice with how creamy and full of flavor it is. It’s an easy weeknight dinner to... Read More

Pamela Henkler saved to Whole30
319 · 50 minutes · This Whole30 healthy zuppa toscana is rich, creamy, and so filling. Similar to the Olive Garden soup, this healthy copycat recipe is paleo and Whole30 compliant. With potatoes, kale, sausage, and bacon, it's loaded with flavor and super easy. Great for meal prep, too! #soup #healthyrecipes
22 ingredients
Meat
- • 1 lb Ground pork
- • 1 lb Italian sausage
- • 4 slices Whole30-compliant bacon
Produce
- • 1 tsp Basil, dried
- • 2 tbsp Garlic
- • 1 tsp Garlic powder
- • 1/2 bunch Kale
- • 1 tsp Onion powder
- • 1 pinch Oregano, dried
- • 1 tbsp Parsley, fresh
- • 1 pinch Thyme, dried
- • 1 White or yellow onion, medium
- • 4 Yellow potatoes (about 1 pound 3 ounces, medium
Canned Goods
- • 4 cups Chicken stock
- • 1 can Coconut milk
Baking & Spices
- • 1 tsp Black pepper
- • 1/4 tsp Fennel seed, ground
- • 1 tsp Paprika
- • 1 1/2 tsp Red pepper flake
- • 1 tsp Salt
- • 1 Salt and pepper
Oils & Vinegars
- • 1 tbsp Red wine vinegar

40 Aprons saved to 40 Aprons Recipes
This homemade vegetable beef soup is easy to make with ground beef and nutritious veggies simmered in a flavorful tomato based broth.

Veronica Cammack saved to Whole 30
This Spicy Sausage Potato Soup is made with potatoes, sausage and kale. It's super flavorful, made in one pot and whole30-friendly, too!
Marilyn Rose saved to soup
This Paleo Italian Wedding Soup is the perfect cozy comfort food! It’s grain free, Whole30 friendly and keto.

Amanda Yates saved to Food-Soup