Why i run

Explore the motivations and benefits behind running and find inspiration to start or continue your own running journey. Discover the joy, health benefits, and sense of accomplishment that comes from lacing up your running shoes.
Inspiration, Quotes, Running Quotes, Keep Running, Why I Run, Run Happy, Fitness, Motivation, Just Run

Today was a grey and dismal day. I felt great though! I wore a new outfit (new to me) that I bought at Value Village. Nothing boosts your self esteem like wearing clothes that actually fit. So here's the low down on the outfit. The pants were $7.99, the top under the jacket (I actually bought new) $1.99, the jacket $9.99, the scarf was a gift. So the grand total of my outfit was $19.97 plus tax. Not too shabby! The photos are courtesy of my friend Michael. He kept making me laugh and we were…

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Jan Jackson
If you've never run before you may be asking yourself "Am I too old to start running?" We look at the benefits and the precautions for running after forty.  While ageing is an inevitable process, you may be surprised at the number of running side-effects that help combat this. #running #runforyourlife #runningafterforty Running For Beginners, Fitness, Running Tips, Why I Run, Lunges, Training Tips, Start Running, How To Start Running, Does Running

If you've never run before you may be asking yourself "Am I too old to start running?" We look at the benefits and the precautions for running after forty. While ageing is an inevitable process, you may be surprised at the number of running side-effects that help combat this. #running #runforyourlife #runningafterforty

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TrailRunEarth