Working nights

Check out the 6 Must Haves for Night Shift Nurses! In order to be on your game while working the night shift, it is crucial to be well rested before and after your shift. I did a lot of research on how best to execute a quality sleep routine for night shift nurses.

Preparation sounds like hard work. But try working night shift without doing some - it can be a really tough time! So we're here to show you exactly how to prepare for night shifts and

If you've ever wondered if you should switch back to a day shift schedule on your days off from night shift, here is a quick guide on what to do and how to do it.

Is it a regular occurrence that you get home from a shift and you badly want to fall asleep quickly even when you’re not tired? Maybe you work in the medical field like me and you’ve just finished a 2nd/late shift at 2200 and you need to be back on the floor at 0700? But, despite willing your mind and body, you can’t seem to switch off and fall to sleep.

As a nurse, working the "night shift" is usually unavoidable. Here are my top 10 tips for working night shift to best thrive at work and on your days off.

Can you see what I see, night shift workers? Yes! It’s the bright-eyed, bushy-tailed, morning shift ready to take the rains and conquer the world. What a spectacular sight.

Sleep or Workout? What Should I Do After Night Shift? When is the best time to workout after a night shift to stay healthy? Let's find out.

Night shift can sometimes present feelings of nausea to its workers. Your body is dealing with a change of its normal routine/makeup and this can mess big time with how you feel. There are foods you can eat, along with how you manage your work schedule that can go a long way to avoiding these feelings. If you're unsure where to start, this article will be a great resource! | night shift sickness | vomiting at work | feeling sick | #nightshiftproblems #feelingill #nightshiftnurse

Don't you love it when people say, "oh, working 3, 12 hour shifts is easy!" You just work for three days than have sooooo much time off!"You've probably wanted to punch them square in the nose, right? But of course, you don't because violence is never the answer!

Knowing when to eat as a night shift worker, is just as, if not equally important as what you eat. Find out exactly when you should be eating on the 3rd shift.