Yoga life

Weaving yoga and meditation into your daily life… This post comes to you from yogi Nina Endrst, guide on our upcoming FP Escapes retreat in Palm Springs. For me, the definition of yoga is ever-changing. As I write this, I believe yoga is a continual and constant practice of presence and compassion. The physical strength …

things that happen when you start doing yoga

Getting started with yoga? Learn these essential terms and what they mean to breeze through your first yoga class.

what's your yoga personality? #typesofyoga #yoga

So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

Si aún no sabes qué tipo de ejercicio practicar en casa para que te ayude a bajar de peso, hoy te dejamos 10 posturas básicas de yoga para perder peso. La entrada 8 posturas de yoga básicas para perder peso rápidamente se publicó primero en Mujer de 10: Guía real para la mujer actual. Entérate ya..

There is a specific yoga power pose for each zodiac sign that helps build confidence, self-esteem and increase our inner power. According to astrology, everyone has power and intuition. To find which yoga exercise matches your zodiac sign, take a look at your horoscope for advice.