Ifi Bella
Περισσότερες ιδέες από το Ifi
I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss.

I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss.

Click on image for more (ice cream and fruits under 100 calories)

Click on image for more (ice cream and fruits under 100 calories)

Look at this recipe - Confetti Cookie Ice Cream Sandwiches - from Sanjana Modha and other tasty dishes on Food Network.

Look at this recipe - Confetti Cookie Ice Cream Sandwiches - from Sanjana Modha and other tasty dishes on Food Network.

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!:

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!:

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

50 Looks clássicos e elegantes

50 Looks clássicos e elegantes

Peach Salad with Grilled Basil Chicken and White Balsamic-Honey Vinaigrette - this salad is INCREDIBLE!! One of my favorite summer salads! Spring greens, garlic-basil marinated chicken, peaches, corn, goat cheese, pecans, red onion and a white balsamic dressing.

Peach Salad with Grilled Basil Chicken and White Balsamic-Honey Vinaigrette - this salad is INCREDIBLE!! One of my favorite summer salads! Spring greens, garlic-basil marinated chicken, peaches, corn, goat cheese, pecans, red onion and a white balsamic dressing.

this salad is easy, quick, healthy, and tossed in the most addictive teriyaki vinaigrette dressing! | Creme de la Crumb

this salad is easy, quick, healthy, and tossed in the most addictive teriyaki vinaigrette dressing! | Creme de la Crumb

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Honey Teriyaki Salmon and Veggies in Foil - an easy dinner the whole family will love! You've got to try this salmon, it's so delicious!

Spinach Salad with Warm Bacon Dressing - this salad is delicious and it's filling enough for a main meal!

Spinach Salad with Warm Bacon Dressing - this salad is delicious and it's filling enough for a main meal!