Ifigeneia Tsani

Ifigeneia Tsani

Ifigeneia Tsani
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Yoga Blog yogatime.tv/blog/ #yoga #yogainspiration #yogapose #video #yogaclasses

yoga means listening to my body and learning to accept the Self. Don't overdo things or even do things that will eventually harm you, be it physically or mentally. Do Yoga and Enjoy Life. :) my motto ❤️

Burning Heart Hot Yoga Pilates & Indoor Cycling

Motivational Quotes & Sales Quotes from motivational speakers like Zig ziglar & Brian Tracy. Please Pin, Like and Share :) .

Getting back into working out. Here's 8 Pilates Exercises For A Tighter Tummy.

Time to start back with my Pilates - perfect for lean muscles and a strong core ( hits the elusive transverse abdominal muscle)