YOGA SEQUENCE TO WHEEL POSE: This sequence is targeted to those who feel strong but not open enough to do wheel pose, results may not be instant but these things take time dedication. Do warm up well, I have a Back Bending Warm Up sequence in my feed, ju
Rustic homemade Christmas ornaments - These upcycled ornaments are simple and so inexpensive. Revamp your Christmas decor with beautiful, rustic homemade jute ornaments - a great craft to reuse old ornaments.
The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it.relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body.
DIY Rustic Stick Basket: Never throw away the paint stir sticks next time! Check out this one, you will find you can use them to a beautiful and inexpensive basket as a decorative centerpiece or as stylish storage on a shelf. For my bedroom