Kosarka vjezbe

212 Pins
·
1w
Josephine Bulman on Instagram: "Some drills that junior athletes can incorporate into their training to help improve their ankle, hip and core stability 🔥 No need to use a basketball, however, including some ball handling into these drills can make it more engaging for younger athletes and help them “buy in” to what you’re trying to achieve 🙌🏽 SAVE this video and give some of these a go! 📲 For subscription to my basketball specific programs or to enquire into personalised coaching / programming, head to the link in my bio 🔗 #basketballstrengthandconditioning #anklestability #corestability #basketballdrills #juniorathlete #basketballperformance"
improve vertical jump on Instagram: "Do you learn this?👏😎🎒 -------------------------------------------------- 👉 Follow @improve_vertical.jump 🏀 Leave a comment if this post is helpful for you 👌 ------------------------------------ CHECK OUT MY BIO LINK 🔗 for: 📖 Training Program To Improve Vertical Jump🦵💥 . 👉 @improve_vertical.jump . . . . . . Cre: Tiktok - slamdunk520 . . . . . . . #dunkgram#dunkman#dunkedon#slamdunk#basketballtraining#dunkelite#dunkers#nbadunks#highschoolbasketball#s
djsackmann on Instagram: @HoopStudy Trigger Crossover 🔑 Back foot triggers. Summer transformation course views 👀👀. I’m hyped to grind with some of y’all this…
... it's the little things ... Duntalk @evansirakis 5️⃣ DEFENSIVE MECHANICS TO ADD TO YOUR GAME TO BECOME A LOCKDOWN DEFENDER 🔒 #basketballtraining #basketballcoach #basketball #hoopstudy #nychoopschool # #basketballmotivation #basketballtraining #basketballdrills #basketballplayer #basketballlife #basketballinspiration #basketballworkout #basketballstretch #highschoolbasketball #collegebasketball #basketballpassing #basketballapparel #nbabound #nbabasketball #wnba #basketballshorts #baske...
John Hansberry on Instagram: "10 BTL Drills For a BETTER HANDLE🏀✅ add these to your next workout🔥"
Bobby Whyte on Instagram: "Good Drills Work. #gooddrill"
David Buchannon on Instagram: "8 go to post moves that will always work. Add these to your bag today. 🎒🏀 #basketball #basketballmoves #basketballtraining #basketballtips #basketballworkout"