Iphigenia Karapanagioti

Iphigenia Karapanagioti

Athens Greece / I'm a personal trainer who loves life !!!!
Iphigenia Karapanagioti
More ideas from Iphigenia
15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

Want to get fit, but don’t have ANY time to go to the gym? Here’s your solution: do every day a 5 minute at home workout to tone your abs, arms, thighs and butt! That’s it. You do a workout daily, focusing on a different muscle group every time. For example if one day you do arm exercises, the other day you do butt exercises, allowing time for your muscles to grow, while training other muscles. If you have more time, combine these workouts to train your entire body in approximately 20…

Want to get fit, but don’t have ANY time to go to the gym? Here’s your solution: do every day a 5 minute at home workout to tone your abs, arms, thighs and butt! You do a workout daily, focusing on a different muscle group every time. For examp

Sexy One Piece Swimsuits picture 4

If you prefer wearing one piece swimsuits, you must be excited, as they are in fashion again! Besides being trendy, such bathing suits can accentuate your virtues and hide your shortcomings.

GamiFive

GamiFive

Great ab workout! #fitness #abs

These 10 core exercises will help you sculpt six-pack abs, build core strength, and get rid of belly fat quickly. Recommended reps: BEGINNERS INTERMEDIATE ADVANCED Lose weight while you sleep

GamiFive

GamiFive

Everything you (and your eyelashes) ever wanted to know about Latisse: http://beautyeditor.ca/2014/08/09/baby-foot-review/

It's been seven years since Latisse came into our lives and lashes, and it's still the only prescription medication for hypotrichosis (inadequate eyelashes—that's the technical definition; we're not being judge-y). We checked in with.

Cardio And Strength Training - What Should Come First?! -

pretty hair girls girl cute hot beautiful fitspo health motivation exercise perfect style inspiration body inspirational amazing healthy fit abs fitness motivational workout toned exercises fitspiration bodies gotta-be-skinny-for-me

THE SEVEN DAY FAT LOSS DIET PLAN

The 3 Week Diet - Diet Plan To Get Rippedthe Seven Day Fat Loss Diet Plan Planet Fitness - THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight