Ioanna Kirykou

Ioanna Kirykou

Ioanna Kirykou
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The following is a list of foods that can help you in your weight loss process, especially when consumed regularly.

Looking to lose weight? You_re not alone _ many people struggle not just with losing weight, but with keeping it off once it_s gone.

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for the release of several hormones, such as steroids and adrenaline. …

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands. These glands are responsible for th

In today's article we will present this natural drink is amazing for cleaning your stomach and can help you lose up to 4 inches by half overnight.

Bloating of stomach is simply swelling of intestine. This swelling can easily be removed. Many people cleanse their stomach with this amazing drink and they also lost from 2 to 4 inches from their waist

The colon is one of the most important organs in the body because it regulates the immune system, aids the digestion process, and maintains water balance in the body. Therefore, when the colon isn’t functioning 100%, toxic waste begins piling up in the body, instead of being disposed adequately.     During our life, more …

The colon is one of the most important organs in the body because it regulates the immune system, aids the digestion process, and maintains water balance in the

THE BOILED EGGS DIET: Lose 20 kg In 2 Weeks!

Nutritionists and health experts all over the world claim that the boiled eggs diet will help you to lose 24 pounds for only 2 weeks.

zero calorie foods- 'your body burns more calories digesting these foods than the calories they carry- Eaten in moderation'. #zerocalories

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods