marthina i

marthina i

Athens,Greece / Aye:D I love food&workout.💞
marthina i
More ideas from marthina
Lower Belly Be gone! Here is what we are doing: 1. Lower leg LIFT use those ab muscles to lower 2. Tuck and curl, lift UP and slowly lower down 4. WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH You've got this! Have ab questions? Go to http://Nataliejillfitness.com/abqa

Lower Belly Be gone! Here is what we are doing: Lower leg LIFT use those ab muscles to lower Tuck and curl, lift UP and slowly lower down WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH

i will never forget i told a guy that i was really really close to that i cut, and i asked him this and he replied..no one.

My heart hurts for all those who believe that nobody will love them if they are covered in cuts and scars. Please, God, shower them in your love and mercy; make your people into a light for those who need Your healing hand.

cutting and other means of self-harm tend to be taboo subjects, the people around you—and possibly even you—may harbor serious misconceptions about your motivations and state of mind. Don’t let these myths get in the way of getting help or helping someone you care about.

I often feel this way because I can't usually get all the right words out and express how I actually feel i have a pretty hard time letting people in there's only one person in my family i really trust to tell anything to