Lower Belly Be gone! Here is what we are doing: Lower leg LIFT use those ab muscles to lower Tuck and curl, lift UP and slowly lower down WALK INS! From your hands and feet walk your hands in and slowly back out Focus on up to a minute on EACH
My heart hurts for all those who believe that nobody will love them if they are covered in cuts and scars. Please, God, shower them in your love and mercy; make your people into a light for those who need Your healing hand.
I often feel this way because I can't usually get all the right words out and express how I actually feel i have a pretty hard time letting people in there's only one person in my family i really trust to tell anything to