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Resistance Band Lower Body Workout | The Defined Dish

Resistance Band Lower Body Workout | The Defined Dish

Broccoli Cheese Frittata - Make ahead and reheat for a healthy breakfast!

Broccoli Cheese Frittata - Make ahead and reheat for a healthy breakfast!

Go Splits! 8 Stretches to Get You There

Go Splits! 8 Stretches to Get You There

Cellulite, Schmellulite. Use this Cosmo workout by Tracy Anderson to get those thighs in shape. Really focus on the form, these exercises will BURN if you do them right.

Cellulite, Schmellulite. Use this Cosmo workout by Tracy Anderson to get those thighs in shape. Really focus on the form, these exercises will BURN if you do them right.

Why you should put honey on your face.  I did this a few times this week, and I am already seeing improvement!  I haven't had to use moisturizer, and after the second time, a lot of the blackheads and junk that are usually too deep to get rid of were pulled to the surface and easily removed.  Also, my skin feels smoother and looks more even-toned.  GREATEST facial ever!

Why you should put honey on your face. I did this a few times this week, and I am already seeing improvement! I haven't had to use moisturizer, and after the second time, a lot of the blackheads and junk that are usually too deep to get rid of were pulled to the surface and easily removed. Also, my skin feels smoother and looks more even-toned. GREATEST facial ever!

Face brightening toner. Reduces the size of pores, brightens face, reduces inflammation, and helps with acne 1/2 Cup Lemon juice 1 Cup Water 2/3 Cup Witch hazel

Face brightening toner. Reduces the size of pores, brightens face, reduces inflammation, and helps with acne 1/2 Cup Lemon juice 1 Cup Water 2/3 Cup Witch hazel

OMG! did you know caffeine is actually a main ingredient in anti-cellulite?! check out this Coffee Scrub Homemade Cellulite Treatment - great blog!

OMG! did you know caffeine is actually a main ingredient in anti-cellulite?! check out this Coffee Scrub Homemade Cellulite Treatment - great blog!

10 Ways to tone you inner thighs

10 Ways to tone you inner thighs

Revised Beginners Running Routine that works!

Revised Beginners Running Routine that works!

Sensible food advice.

Sensible food advice.