About Durum Wheat and the Glycemic Index | Livestrong.com
A hard, dense wheat with a high protein content, durum wheat is the variety most often used to make pasta, from spaghetti to ziti. After milling, the endosperm is ground into semolina, which is mixed with water to make pasta dough. Durum wheat is also used to make the grain-like pasta called couscous.
Mediterranean Diet may lead to longer and healthier life - Pasta For All
Facebook Twitter Pinterest LinkedIn The Mediterranean diet has been consistently linked with health benefits, including reduced mortality and reduced risk of chronic diseases. In a new large study published on the British Medical Journal, greater adherence to the Mediterranean diet was associated with healthy aging. These results further support the benefits of adherence to the …