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Μαριαλένα Ιωαννίδου
15 Minute Yoga Routine to Lose Weight and Burn Fat
0:31
ABS Challenge
0:24
Exercices shoulders
Wake Up Flow Framed Art Print by Michelle Parry
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Cardio Tips
0:16
my fav abs workout
0:20
Bootylicious Hip Dips Home Workout
💪🥑Holiday Work Out Ideas > Staying Fit During Feast Days
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30 Ways to De-Stress Quickly - Dr. Sharon Martin, LCSW
5 Supplements To Decrease Anxiety - Experiments In Wellness
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1️⃣ Single leg hip thrusts with band x 15 each side - NOT DR & pregnancy friendly.
83 Workout ιδέες | προγράμματα γυμναστικής, πρόγραμμα ασκήσεων γυμναστικής, ασκήσεις γυμναστικής