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fitness

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This may contain: a woman is doing an exercise on a yoga mat in front of a wall and clock

0:13

Lower Body Workout

This may contain: the instructions for how to do an exercise with legs and feet, including knee lifts

0:28

einfache Übung

This may contain: two women are doing push ups on yoga mats in a park with grass and wooden posts

1:10

8 Best Exercises For Women’s Health Over 40

This contains an image of: Wyoxsports

0:59

Wyoxsports

This may contain: a woman doing plank variations on a wooden floor with the words 10 plank variations above her

0:57

Amazing ab workout

This may contain: a woman in yellow shirt and leggings bending over on black rug next to white couch

0:38

Exercice sport maison

This may contain: a woman doing a full workout on a pink mat with the words, try this 20 minute routine at home body weight workout

0:24

8 Simple Body Weight Exercises To Assist Weight Loss - GymGuider.com

This may contain: a woman is doing plank hip dips on the floor

5:53

5 Minute Plank Challenge @alexia_clark

This contains an image of: Without excuses.. You have a super gym in your home.. ;)

0:15

Without excuses.. You have a super gym in your home.. ;)

This may contain: a woman is doing planks on a mat with the words, the hardest 5 - minute abs workout you'll ever do

0:48

The Hardest 5-Minute Abs Workout You'll Ever Do

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