2 Week Diet Plan - Do You want to lose 10 pounds in a week? Try this simple and effective diet! A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!
Bridge Dip Sit with heels on wall at knee level, palms on floor under shoulders, fingers facing wall. Press into floor to lift hips a few inches. Bend elbows, lowering body for 2 counts to hover 1 inch above floor (as shown); press back up for 2 counts.
All of these exercises are amazing for getting in shape and losing weight fast. And even more special is that each one of them burns 1000 calories! Simply add one of these to your healthy diet and you will be losing weight fast in no time!
We all suffer from skin issues now and then. Whether you are plagued by oily skin, dull skin, dry skin, or acne scars… you are not alone. Here are 4 of the most common skin problems, as well as 4 simple DIY skin-care recipes.
Orange is a rich source of Vitamin C and contains citric acid, which is very beneficial for the skin. Now-a-days, most of the women prefer fruit pack over cosmetic packs, for getting a healthy and lustrous skin.
The Miracle Mask ~ made of nutmeg, honey, & cinnamon, it's calming & soothing for stressed-out skin. Nutmeg & honey act as natural anti-inflammatories, which reduce swelling & redness in skin.also great for soothing acne scars.