Περισσότερες ιδέες από το Ιωάννα
Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Losing weight is not really the monster that it’s made out to be. It’s something that can be achieved if you really put your mind to it. At some point it might cause some of us to want to pull out our hairs but it’s really a matter of changing some simple habits that would … Read More →

Get fit & stay fit!

Get fit & stay fit!

How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Butt Fast Exercise)

How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Butt Fast Exercise)

Φίλη από το Μαρόκο, μας έστειλε κολπάκι για την κυτταρίτιδα: Ανακατέψτε 1 φλιτζάνι καλαμποκέλαιο με μισό φλιτζάνι γκρέιπ φρουτ και 2 κουταλιές σούπας ξερό θυμάρι. Αυτό το μαγικό υγρό το αλείφετε στ...

Φίλη από το Μαρόκο, μας έστειλε κολπάκι για την κυτταρίτιδα: Ανακατέψτε 1 φλιτζάνι καλαμποκέλαιο με μισό φλιτζάνι γκρέιπ φρουτ και 2 κουταλιές σούπας ξερό θυμάρι. Αυτό το μαγικό υγρό το αλείφετε στ...

7 Butt Workout for Summer

7 Butt Workout for Summer

While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exercises daily, you’ll start seeing improvements in your waistline size and overall …

While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exercises daily, you’ll start seeing improvements in your waistline size and overall …

5 min

5 min

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

I'll Show You How To Prepare Over 200 Quick And Easy Muscle Building Recipes To Banish Your Plain, Boring And Tasteless Diet.

I'll Show You How To Prepare Over 200 Quick And Easy Muscle Building Recipes To Banish Your Plain, Boring And Tasteless Diet.