this is so helpful. I'll be in class and someone will say now it's time for____(foreign word). they receive a blank stare. This= solution
#hatha #yoga #poster
Ashtanga Yoga Primary Series
Ashtanga Primary Series Worksheet
Ashtanga Primary Series Worksheet. need to memorize this for mysore!
Yoga Asana Sequence Charts
The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga, combined to create a Vinyasa flow.
yoga sequences for teachers | Flowing_Sequence_900x587