Ioanna Skreka
Περισσότερες ιδέες από το Ioanna
Great workout to tone your lower body and develop sexy curves.

Great workout to tone your lower body and develop sexy curves.

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout.

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

sparkles ♥

sparkles ♥

Could be fun in the bar room. Not sure if the balloons would hold up near the light fixtures.

Could be fun in the bar room. Not sure if the balloons would hold up near the light fixtures.

This balloon backdrop is everything I love all in one party perfect moment! http://asubtlerevelry.com/festive-friday-5-fun-things-3

This balloon backdrop is everything I love all in one party perfect moment! http://asubtlerevelry.com/festive-friday-5-fun-things-3

BALLOONS | TheyAllHateUs

BALLOONS | TheyAllHateUs