Ioanna Tseliga
More ideas from Ioanna
What I have on my nails right now

What I have on my nails right now

Las mudras y los chakras

CHAKRA CLEANSING & BALANCING CHART Heal Yourself by regularly cleansing and balancing the your Chakras. In brief, Chakras are the Multi-Dimensional portals within our body. They govern our life by controlling our physical, emotional, mental and Spiritual

You cannot become a runner overnight! You have to work hard in order to train and build your body to get used to running. But if you have a passion for this type of exercise, you can apply you yourself this eight-week plan to get you running 30 minutes straight. In just two months this plan will turn you into a runner whether you enjoy running outside in the fresh air or hitting the treadmill at your gym. So, let’s see what it is about! Comments comments

awesome awesome How to begin running, fitness, weight loss, walker, health - Fit For Sum. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!