HEALTH

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Here's a great one for the lower back...

Here's a great one for the lower back...

Do you experience lower back pain, especially in the morning? Extensive article on possible reasons and an offering of yoga poses to help. Enjoyed and repinned by yogapad.com.au

Do you experience lower back pain, especially in the morning? Extensive article on possible reasons and an offering of yoga poses to help. Enjoyed and repinned by yogapad.com.au

The  most common characteristic I find are aggravated myofascial trigger points (TrPs) in the piriformis muscle.  Piriformis trigger points are often confused for a herniated disc, sciatica, or oth…

A COMMON CAUSE OF LOW BACK AND SCIATIC PAIN = THE PIRIFORMIS

The most common characteristic I find are aggravated myofascial trigger points (TrPs) in the piriformis muscle. Piriformis trigger points are often confused for a herniated disc, sciatica, or oth…

10 tips to avoid back pain while sewing. Suffering from severe back pain because of sewing but don't want to quit your favorite hobby? Check out these TRIED AND TRUE tips. READ NOW (Severe Back Pain)

10 tips to avoid back pain while sewing. Suffering from severe back pain because of sewing but don't want to quit your favorite hobby? Check out these TRIED AND TRUE tips. READ NOW (Severe Back Pain)

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