Περισσότερες ιδέες από το ira2011
Love how it seems to come straight out of a forest.

Love how it seems to come straight out of a forest.

Liquid Sunshine: 15 Cocktail Recipes to Enjoy at the Beach #infographic #Travel #Drinks

Liquid Sunshine: 15 Cocktail Recipes to Enjoy at the Beach #infographic #Travel #Drinks

04-30 Images | 10.09.15-@alinakolot1-This Is Glamorous

04-30 Images | 10.09.15-@alinakolot1-This Is Glamorous

Meal and snack frequency – How often should I eat? There are no set rules on when you should eat during the day. Generally, it is best for most people to eat breakfast within the first hour of waking to stabilize blood sugar and refuel the body after several hours of not eating due to sleep. After breakfast, the best approach is to listen to your body's hunger cues.

Meal and snack frequency – How often should I eat? There are no set rules on when you should eat during the day. Generally, it is best for most people to eat breakfast within the first hour of waking to stabilize blood sugar and refuel the body after several hours of not eating due to sleep. After breakfast, the best approach is to listen to your body's hunger cues.

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

The Best Time to Stretch? Bedtime! | Blogilates: Fitness, Food, and lots of Pilates | Bloglovin’

Useful life tips

Useful life tips

perfect day.

perfect day.

Stick to your workout plan with these quick and easy pre-workout snacks!

Stick to your workout plan with these quick and easy pre-workout snacks!

This yoga sequence will help tighten your tummy- no crunches required! Womanista.com

This yoga sequence will help tighten your tummy- no crunches required! Womanista.com

17 Dieting Secrets for the Ultimate Summer Body #infographic #Health #Dieting

17 Dieting Secrets for the Ultimate Summer Body #infographic #Health #Dieting