GAINS WORKOUT - Was so sore after this workout I. WAS. DONE. The first exercises is so killer try it and you’ll see by yourself !! Also, for the girls who joined the challenge, hope your first workout was completed succesfully you still have 2 days to send me your before pics for the cash price - 1️⃣ 4 x 10 2️⃣ 3 x 12 3️⃣ 4 x 12 Superset 4️⃣ 3 x 12 5️⃣ 3 x 10 Wish you a lovely day loves _____________________________________________ #coreworkout #hiitworkout #bootyworkout #fitg
Leg Workouts at Home - Do you want to tone and strengthen the mucscles in your legs.Then try these legs exercises for perfect and toned legs and thighs. It will also get rid of cellulite in your legs and thighs.
Hi everyone, today I have put together a great workout to build nice sculpted shoulders. I never look forward to working my shoulders, but I sure love the results when doing it. Our shoulders are such an amazing body part and having nice round, sculpted s