Fitness addict πŸ’ͺ🏼 Food lover 🍌
More ideas from Irene
This is a great example of a self-defeating workout. You don't need to do all of this to be fit and strong. 30 single leg bridges...let me know how that works out for you.

Meet the 2016 Victoria's Secret Fashion Show models Victoria Secret Model Full-Body Workout/ gunna try this out for one month to get me where I wanna be!

sweet potato corn cakes with garlic dipping sauce - bestfoodbook

Sweet Potato Corn Cakes with Garlic Dipping Sauce ~ Idea to try: use skins, blend in food processor, vegan eggs or no eggs and bake. These sweet potato corn cakes are so good that I am sure you will love them as much as I do.

Summer Sweat Series Friday Week 2

Yoga Fitness Flow - Summer Sweat Series - Friday Week 2 - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

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Reach your goals one step at a time β™‘ fitspo β™‘ healthy food β™‘ summer β™‘ motivation β™‘ tips β™‘ workouts β™‘ fashion β™‘

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Protein Bars: DIY Protein Bars Cookbook – Jessica Stier of Desserts with Benefits (Haven't read the recipes but want them and will tweak for low carb as needed.