Περισσότερες ιδέες από το Irene
There is something magical about doing yoga poses first thing when you wake up in the morning.

There is something magical about doing yoga poses first thing when you wake up in the morning.

8 Yoga Poses To Help Cervical Spine

8 Yoga Poses To Help Cervical Spine

7 Simple Yoga Stretches to Tame Tight Hamstrings :: Check out our recent blog post on how to strengthen & lengthen those tight hammies.

7 Simple Yoga Stretches to Tame Tight Hamstrings :: Check out our recent blog post on how to strengthen & lengthen those tight hammies.

For much of her adult life, Glenda Twining wanted stronger, more toned, shapelier arms. She tried everything from weight lifting …

For much of her adult life, Glenda Twining wanted stronger, more toned, shapelier arms. She tried everything from weight lifting …

Mail - pd grey - Outlook

Mail - pd grey - Outlook

Mail - pd grey - Outlook

Mail - pd grey - Outlook

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

Great yoga poses for the shoulders and neck. Perfect if you spend much of your day hunched over a computer! #zen #yoga

5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) -Turning of the Belly Pose

5 Yoga Poses That Make All Yoga Poses Better (Part 1 of 5) -Turning of the Belly Pose

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

Are you looking to perfect your Warrior 1 yoga pose (Virabhadrasana 1)? Follow this visual guide to make sure that you are doing this yoga pose just right.

Are you looking to perfect your Warrior 1 yoga pose (Virabhadrasana 1)? Follow this visual guide to make sure that you are doing this yoga pose just right.