Irini Golikidu

Irini Golikidu

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294 followers
Chi mi capisce è bravo!
Irini Golikidu
More ideas from Irini
Beautiful forward fold on pointed toes | yoga

Beautiful forward fold on pointed toes | yoga

Love this creamy dreamy white neutral

Love this creamy dreamy white neutral

booty band HIIT workout | Posted By: AdvancedWeightLossTips.com #fitnessbandsresistance, #resistancebands

booty band HIIT workout | Posted By: AdvancedWeightLossTips.com #fitnessbandsresistance, #resistancebands

285 Likes, 1 Comments - Bendy Yoga Wannabe (@bendyyogawannabe) on Instagram: “Follow @roxanne_yoga for more! ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”

285 Likes, 1 Comments - Bendy Yoga Wannabe (@bendyyogawannabe) on Instagram: “Follow @roxanne_yoga for more! ❤ ▪ ▪ ▪ #yoga #yogainspiration #yogaforbeginners #yogachallenge…”

yoga - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

yoga - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

How I learned. aka Measure arm placement by reaching for outside of elbows. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ).

Peanut Butter Banana Oatmeal | Gringalicious

Peanut Butter Banana Oatmeal | Gringalicious

#slowtravel #yoga #outdooryoga #yogainspiration http://ift.tt/2hoKiLw

#slowtravel #yoga #outdooryoga #yogainspiration http://ift.tt/2hoKiLw