Irina Irinaki
More ideas from Irina
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

One Exercise to End "Lower Belly Pooch" every girl should read this! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge.

I have always been a girly-girl with expensive taste. This was all well and good until I had to start paying my own way in life. I knew that my spending ha

MAC recycling program: bring 6 empty MAC containers to a counter and get a free lipstick, bring them to a store and get a free lipstick, gloss, or eyeshadow.

Try these arm workouts and there will be no more wiggle when you jiggle!

17 exercises for toned and sexy arms that you can do with a set of free weights. Use these simple dumbbell exercises for toned shoulders, biceps, and triceps. Get rid of that flab with these exercises!