Irina Irinaki
Περισσότερες ιδέες από το Irina
Get a Great Workout in 8 Minutes. Eight minutes of this full-body, crossfit workout will have you in tip-top shape! | via @SparkPeople

Get a Great Workout in 8 Minutes. Eight minutes of this full-body, crossfit workout will have you in tip-top shape! | via @SparkPeople

2 weeks for rockin' abs?  Yes, please!

2 weeks for rockin' abs? Yes, please!

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

5 best exercises to torch your flabby belly.

5 best exercises to torch your flabby belly.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!

I have always been a girly-girl with expensive taste. This was all well and good until I had to start paying my own way in life. I knew that my spending ha

I have always been a girly-girl with expensive taste. This was all well and good until I had to start paying my own way in life. I knew that my spending ha

14 Exercises for Your Butt | Skinny Mom | Where Moms Get the Skinny on Healthy Living

14 Exercises for Your Butt | Skinny Mom | Where Moms Get the Skinny on Healthy Living

How to get rid of love handles: Celebrity trainer Kira Stokes shows the best exercises for getting rid of love handles and toning your torso.

How to get rid of love handles: Celebrity trainer Kira Stokes shows the best exercises for getting rid of love handles and toning your torso.

Great exercises for getting rid of cellulite.

Great exercises for getting rid of cellulite.

Try these arm workouts and there will be no more wiggle when you jiggle!

Try these arm workouts and there will be no more wiggle when you jiggle!