Understanding Reflexology

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

| Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) | http://asquirrelinthekitchen.com

Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP)

Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) 10 mins to make. According to A Squirrel In The kitchen, turmeric is a powerful antioxidant, potent anti-inflammatory, and an osteoarthritis pain reliever. Try to eat it regularly for long term…

Anti-Inflammatory Turmeric Tonic - www.savorylotus.com #turmeric #anti-inflammatory

Anti-Inflammatory Turmeric Tonic

Anti-Inflammatory Turmeric Tonic Ingredients: 2 cups coconut water (or filtered water) 2 tbsp grated fres

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Banana Mango Smoothie

This fun combo of this Banana Mango Smoothie will surely have your taste buds doing a happy jig! So sit back anf enjoy this tasty smoothie all summer long! (Vegan Diet To Lose Weight)

Apple Cider Vinegar Detox Drink

Apple Cider Benefits And Uses You Won't Possibly Believe

Sweet, tart & detoxifying, this apple cider vinegar drink refreshes & provides awesome benefits- weight loss, controls blood sugar, boosts energy & improves immunity

hand pressure points

REFLEXOLOGY HAND CHART - Tips & guidelines for hand reflexology charts. Actually, the nails are the perfect manicure (natural) appearance.

Reflexology chart of the face (for acupressure & acupuncture)

DIY: Acupressure Points for Beautiful Skin DIY Beauty Tutorials. Also a guide as to whats causing what on your face, ex: pimples, dry skin etc. Your body talks to you!

Detox water recipes don't require much! Here's how to DIY your infused water and reap the benefits of this tasty beverage.

DIY Detox Water Recipes and Infused Water

Detox water recipes don't require much! Here's how to DIY your infused water and reap the benefits of this tasty beverage. busy mom, healthy mom, healthy tips, healthy food, health and fitness

Healthy juices

10 Unbelievable Tricks to Make the Perfect Smoothie

Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a for health food health food

Skin Care And Health Tips: 4 Fruit Infused Water Easy Combinations For Natural Detoxification

Skin Care And Health Tips: 4 Fruit Infused Water Easy Combinations For Natural Detoxification(Healthy Recipes Fruit)

Anti-Aging Turmeric Smoothie Recipe

Anti-Aging Turmeric Smoothie Recipe - 1 cup coconut milk cup frozen pineapple or mango chunks 1 fresh banana 1 tablespoon coconut oil 1 teaspoon turmeric teaspoon cinnamon teaspoon ginger avocado Blend all the ingredients together and enjoy!

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