I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.
Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP)
Anti-inflammatory and Healing Turmeric Gummies (Paleo, AIP) 10 mins to make. According to A Squirrel In The kitchen, turmeric is a powerful antioxidant, potent anti-inflammatory, and an osteoarthritis pain reliever. Try to eat it regularly for long term…
Smoothies Infographic Some commercial smoothies contain sugar syrup, Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a for health food health food