More ideas from Irini
Enthusiastic yogi.

Strength and flexibility in the small muscles around hips, knees and ankles make the difference between skiing and SHREDDING

MHYoga May 10th Schedule – Muskoka Hot Yoga – It's more than a workout, It's a lifestyle

MHYoga May 10th Schedule – Muskoka Hot Yoga – It's more than a workout, It's a lifestyle

Afbeeldingsresultaat voor yoga dog positions #YogaLifestyle #YogaLifestyle

Afbeeldingsresultaat voor yoga dog positions #YogaLifestyle #YogaLifestyle

Got sore muscles or just looking to tone up? Practice these 10 yoga poses daily and your muscles will be relaxed, your whole body will be toned, and you’ll feel fabulous!

Got sore muscles or just looking to tone up? Practice these 10 yoga poses daily and your muscles will be relaxed, your whole body will be toned, and you’ll feel fabulous!

Please do not think you need to *master* anything outside of yourself in order to love yourself, specifically the physical leg of yoga. Yoga is but a spiritual aid towards union. Self-love doesn't require You to perfect asanas, it only requires self.

Healthy Quotes : Yoga HELPED me to love myself not made for the first time just helped me becom

Great info to have when the mood to move strikes! I like having home options for Yoga!

Great info to have when the mood to move strikes! I like having home options for Yoga! 1 Yoga Tip For a Tiny Belly.