Home Full Body Workout- the latest in my Workout At Home series attacks all areas with a variety of exercises!
4 Minute Afternoon Burn Workout
Burn fat for up to 24 hours with this 4 Minute Afternoon Burn Workout.
Build Sexier Biceps
The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...