- 1 cup frozen mango - 1 large banana - 1 TB chia seeds - cup orange juice - cup almond milk (or regular or coconut milk) - favorite optional add-in: drops Orange or Lemon essential oil - Blend
Spicy Mushroom Rice 4 c. of cooked white rice 10 oz. white or button mushrooms 2 T. butter 1 shallot, sliced 1 jalapeno, diced ¼ c. marsala wine 1 T. soy sauce 1 t. salt ¼ t.
Filling coconut, banana, rolled oats and chocolate chip breakfast smoothie. Vegan, Gluten-Free and Dairy-Free.
Mean Green Machine Pineapple Smoothie Recipe Awesome for healthy kids smoothie treat!
One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan! ONE PAN MEXICAN QUINOA @ Damn Delicious
A smoothie for all occasions! Whether you need an energy boost, or a post-workout snack, check out these awesome smoothie recipes. Improve your diet and health with the BodyRock meal plan!
Apple Peach Carrot Smoothie Ingredients 1 cups apple juice (I used organic apple juice) 1 carrot, sliced 1 cup frozen peaches cup - 1 cup ice Instructions Add all ingredients into a blender. Blend together until smooth.
Fresh Mango Coconut Chia Seed Parfait (vegan, gluten-free) - Vegetarian Gastronomy I would swap out the maple syrup for honey.